Nibs cocoa1/18/2024 ![]() ![]() As an example, peas would be rated as “Acceptable” on a non-keto healthy diet however, due to their carbohydrate level, we rate them “Objectionable”. ![]() I Heart Keto Mart rates all ingredients through a “keto diet” & “low carb diet” lens. To see our rating process, click on the link below. Keep in mind – we are not rating ingredients solely on their general health benefits or side effects. We welcome any of our viewers to send us any information/research/articles that you think would be of interest to our rating decision. PLEASE NOTE – I Heart Keto Mart will add more sources and up-to-date research articles as they come to our attention. Possible Side Effects From Ingesting Cocoa or Cacao Nibs? Promotes better mood, less fatigue & lower depression.Rich in Magnesium, Potassium, Copper & Manganese.Low in carbs and full of health benefits including: First, it will make the cocoa darker, and second, it gives it a more rich flavor. Dutch process means it has been chemically manipulated to reduce acidity! This is an important process that does a few things. What does Alkalized or processed with alkali mean? Cocoa powder processed with alkali is also known as the dutch process. The outer shells are then removed, and what remains is what’s commonly called cocoa or cacao nibs. The cocoa beans or seeds are cleaned and roasted to bring out their deep flavor. Cocoa comes from fermented cocoa beans harvested from the cacao tree (aka Theobroma cacao), which is native to tropical climates like Central and South America. ![]()
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